New Year’s Aerial Yoga Floating Meditation Workshop

 25,00

Join this workshop to feel Relaxed & Resilient!
You will be guided through a relaxed-paced of aerial yoga poses that stretch and release tension all over the body, cleanse your system and build strength. Transitioning in the second part into “comfy pose” in the aerial hammocks for a guided “floating mediation”.
Womanhood studio, Delft, Jan 12th 2018 20:00-22:00.

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Beschrijving

Relaxed & Resilient! Join us at this Aerial Yoga and Floating Meditation Workshop

Come experience this aerial workshop with a focus on the mind-body connection at the Womanhood Studio!

The first part of this workshop will guide you through a relaxed-paced of aerial yoga poses that stretch and release tension all over the body, cleanse your system and build strength. Never tried it? No problem! All levels, men and women are welcome.

The class will then transition into “comfy pose” in the aerial hammocks for a guided “floating mediation” . you will be guided through a total relaxation process and a mind-body meditation to increase your positivity and inner resilience.

We will end this workshop with healthy snacks and hot tea!

Working with the aerial equipment is powerful! Spaces are very limited – so don’t delay if this workshop is for you!

Cost: 25 Euro

Time 20:00 – 22:00

Extra informatie

date

workshop 3 November 2017, workshop 12 January 2018